A course will run over a 5 week period and will last approximately 2 and half hours per week.
A separate class is available for breech babies. This class uses visualization and relaxation techniques to help turn a breech baby.
Included in the price of the course is the Marie Mongan HypnoBirthing book and accompanying rainbow relaxation CD and class hand-outs.
What you will learn:
- Everything you need to know to achieve a safer, easier and more comfortable birth
- To explode the myth that pain is a necessary part of labour
- Techniques of deep relaxation to help eliminate the fear-tension-pain syndrome
- How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
- To create you body’s own natural relaxant, the only safe labour enhancement
- Natural ways to bring on labour without chemical intervention
- How you and your birthing companion can create a birthing environment that is calm, serene and joyful
- Gentle birthing techniques that allow you to breathe your baby into the world without violent hard pushing
- To use your natural birthing instinct to birth how nature intended
Group courses cost £250 per couple.
30th Oct 2016
4th Dec 2016
15th Jan 2016
I am very flexible with running more courses if the demand is there and I am also felixible to run the courses on different days if all parties agree.
Please contact me if you wish to book on a course listed above.
Private courses cost £350
Private classes are great for one on one personalised training and provide flexible dates and times to suit your busy schdeule. Please contact me to arrange a course.
If you would like more information about HypnoBirthing please contact me using the contact page. If you would like to meet for a 30 minute consultation a small fee of £10 will be charged, but if you book onto a full course this will be deducted from the total cost of the course.
**Please note a £50 non refundable deposit will be needed to secure your place on the course. The remaining balance is to be paid at the first class. However if it would suit you better I do offer a pay weekly plan as well.
A one off breech class costs £30. Please contact me if you requires further details on this class.
Offers and Promotions
- If you book before your 20th week of pregnancy you will receive a 10% discount
- Recommened Gentle Birth Experience to a friend and when they book onto a course you will receive a 10% rebate.
Course evaluation form – please complete this when you have completed the gentle birth experience course.
Birth evaluation form – please complete this after you have given birth to your baby.